:root{font-family:system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;--background-dark: #111b0c;--background-clear: #e7f8df;--primary-color: #67fa23;--secundary-color: #1e470b;--branco: #fff;--cinza-claro: #d4d4d4;--cinza-medio: #9e9c9c;--cinza-escuro: hsl(0, 0%, 23%);--vermelho: #d32f2f}*{padding:0;margin:0;box-sizing:border-box}body{min-height:100vh;width:100%;background-color:var(--background-dark);font-family:sans-serif}.login{background-color:var(--background-dark)}h1,h2,h3{color:var(--primary-color)}p{color:var(--branco)}input,label,select{font-size:1.2rem}input,select{border:none;border-radius:8px;flex-grow:1;height:60px;width:100%;padding:10px;color:var(--secundary-color);font-weight:500;background-color:var(--branco)}label,small{color:var(--branco)}.alignmentCenter{display:flex;flex-direction:column;justify-content:center;align-items:center;width:100vw;height:100vh;gap:1rem;position:absolute;top:0;left:0;background-color:#000000b3}.form{display:flex;flex-direction:column;background-color:var(--background-dark);border:1px solid var(--primary-color);padding:1rem;border-radius:8px;z-index:9999;gap:20px}.formGroup{display:flex;flex-direction:row;flex-wrap:wrap;padding:1rem;max-width:90vw;gap:20px;align-items:center}.formGroup small{color:var(--cinza-claro);font-size:.8rem}.formGroup small button{color:var(--primary-color)}.btn{background-color:var(--primary-color);color:var(--branco);font-size:1.3rem;font-weight:800;border:none;padding:10px 20px;border-radius:8px;-webkit-box-shadow:1px 1px 5px 1px var(--branco);box-shadow:1px 1px 5px 1px var(--branco);cursor:pointer;transition:.8s}.btn:hover{opacity:.7}.btn-cancel{background-color:var(--vermelho)}.containerButton{width:100%;display:flex;align-items:center;justify-content:space-around;margin:2rem 0;gap:1rem;flex-wrap:wrap}.link{border:none;cursor:pointer;background-color:transparent;color:var(--secundary-color)}.play{width:35px;height:35px}.edit{width:25px;height:25px}table{width:90vw;border:1px solid var(--branco);border-radius:8px;margin:0 auto}table thead{background-color:var(--primary-color)}table thead tr th{padding:1rem;font-size:1.5rem;color:var(--branco)}table tbody tr td{border-bottom:1px solid var(--branco);padding:.5rem;font-size:1.3rem;text-align:center;color:var(--branco)}table .tdName{text-align:left;padding-left:1rem}table .tdButton{display:flex;flex-direction:row;flex-wrap:wrap;gap:20px;justify-content:center;align-items:center}.containerCard{width:90vw;max-width:400px;border:1px solid var(--secundary-color);padding:1rem;border-radius:8px;cursor:pointer}@media screen and (max-width:700px){table{max-width:90vw;border:none}table tbody tr{display:flex;flex-direction:column;border-bottom:1px solid var(--cinza-claro);padding:1rem}table tbody tr td{border:none}table thead{display:none}}@media screen and (min-width:700px){input,select{max-width:500px}.form{max-width:600px}.formGroup{flex-direction:column}}@media screen and (min-width:1100px){body{background-color:var(--background-dark)}h1,h2,h3{color:var(--primary-color)}.containerForm{border:1px solid var(--primary-color);padding:2rem;border-radius:12px;-webkit-box-shadow:1px 1px 5px 1px var(--cinza-escuro);box-shadow:1px 1px 5px 1px var(--cinza-medio);background-color:var(--background-dark)}.form{background-color:var(--background-dark)}input,label,small,select{font-size:1.3rem;color:var(--secundary-color)}input,select{border:1px solid var(--primary-color)}.btn{-webkit-box-shadow:1px 1px 5px 1px var(--cinza-escuro);box-shadow:1px 1px 5px 1px var(--cinza-escuro)}table tbody tr td{color:var(--branco)}}._containerImg_kss9g_1{position:absolute;top:5vh;display:flex;width:100vw;justify-content:center;align-items:center}._containerImg_kss9g_1 img{width:30vw}._containerLogin_kss9g_13{width:100vw;padding:0 5vw;display:flex;flex-direction:column;padding:1rem;gap:20px;align-items:center}._containerLogin_kss9g_13 input{width:100%;font-size:1rem}@media screen and (min-width:400px){._containerImg_kss9g_1 img{width:35vw}}@media screen and (min-width:700px){._containerLogin_kss9g_13{width:60vw;gap:30px}._containerLogin_kss9g_13 input{font-size:1.3rem}}@media screen and (min-width:1230px){._containerImg_kss9g_1{width:100vw}._containerImg_kss9g_1 img{width:8vw}._containerLogin_kss9g_13{max-width:600px}}._logo_13uqe_1{width:90vw}._Header_1wksq_1{background-color:var(--primary-color);height:7vh;width:100%;display:flex;justify-content:space-between;z-index:9999999}._containerLogo_1wksq_10{height:7vh;padding:.5vh 20px}._containerLogo_1wksq_10 img{height:6vh}._containerMenu_1wksq_18{height:7vh;padding:1.5vh 20px;cursor:pointer}._containerMenu_1wksq_18 img{height:4vh}._containerNav_1wksq_27{display:none}._containerNavVertical_1wksq_31{display:flex;flex-direction:column;position:absolute;right:0;top:6vh;padding:1vh 2vw;background-color:var(--primary-color);border-radius:8px}._headerButton_1wksq_42{padding:1rem;border:none;font-size:1.1rem;background-color:transparent;color:var(--branco);font-weight:700;cursor:pointer;transition:.5s}._headerButton_1wksq_42:hover{opacity:.7}@media screen and (min-width:700px){._containerMenu_1wksq_18{display:none}._containerNav_1wksq_27{width:100%;display:flex;justify-content:space-around}._containerNavVertical_1wksq_31{display:none}}._containerRegister_14ae5_1{display:flex;flex-direction:column;max-width:100vw;justify-content:center;align-items:center;padding:1rem}._invalid_14ae5_9{color:var(--vermelho)}._valid_14ae5_12{color:var(--primary-color)}._passwordRequirements_14ae5_16{display:flex;flex-direction:column;width:100%;padding:2vh 5vw;justify-content:space-between;flex-wrap:wrap}@media screen and (min-width:700px){._passwordRequirements_14ae5_16{display:flex;flex-direction:row}._register_14ae5_30{display:flex;flex-direction:row;justify-content:space-between;gap:50px}}@media screen and (min-width:1100px){._inputName_14ae5_44{width:1000px;max-width:100%}._register_14ae5_30{gap:30px}._register_14ae5_30 input,._register_14ae5_30 select{width:200px}}._containerTraining_1p0qh_2{display:flex;flex-direction:column;justify-content:space-between;width:100vw;height:100vh;background-color:var(--background-dark);z-index:9999;padding:1rem;border-radius:8px;gap:1rem}._exercisesGrid_1p0qh_15{display:grid;border:1px solid var(--primary-color);border-radius:8px;padding:1rem}._exerciseItem_1p0qh_21{display:flex;width:100%;flex-direction:row;justify-content:space-between;align-items:center;gap:30px}._exerciseItem_1p0qh_21 h3{width:100%}._exerciseItem_1p0qh_21 p{display:flex;gap:20px;align-items:center;color:var(--branco);font-size:.7rem}._modalOverlay_1p0qh_41{z-index:10000}._closeModal_1p0qh_45{position:relative;top:40px;left:90%;background-color:var(--vermelho);color:var(--branco);padding:5px;border:none;border-radius:45%;font-size:12px;font-weight:500}._modalContent_1p0qh_58{z-index:10000;background-color:var(--background-dark)}._modalContent_1p0qh_58 iframe{border-radius:8px}._modalCam_1p0qh_66{z-index:10000;width:100vw;background-color:var(--background-dark);position:absolute;top:0}._modalCam_1p0qh_66 ._video_1p0qh_72{width:100%;height:100%;border-radius:8px}._takePhoto_1p0qh_80{position:absolute;bottom:17vh;width:100vw;display:flex;justify-content:center}._takePhoto_1p0qh_80 button{color:#fff6;background-color:transparent;border:none;width:20%;height:20%;border-radius:50%;font-size:3rem;font-weight:700}._closePhoto_1p0qh_100{position:absolute;top:30px;right:30px;z-index:100000;color:var(--branco);background-color:var(--vermelho);padding:.5rem;border-radius:50%;border:none;font-size:1rem;font-weight:700}._videoContainer_1p0qh_116{width:90%;max-width:350px;margin:5px auto;overflow:hidden;border-radius:12px}._videoElement_1p0qh_124{width:100%;aspect-ratio:9 / 16;object-fit:cover;display:block}._checkButton_1p0qh_133{background-color:transparent;color:var(--branco);border:none;font-size:1.2rem;padding:1rem;cursor:pointer}@media screen and (min-width:450px){._exerciseItem_1p0qh_21 p{font-size:.9rem}}@media screen and (min-width:700px){._exerciseItem_1p0qh_21 h3{font-size:1.7rem}._exerciseItem_1p0qh_21 p{font-size:1.3rem}}@media screen and (min-width:1100px){._containerTraining_1p0qh_2{background-color:var(--background-dark);width:80vw;max-width:800px;margin:5vh auto}}._time_1p0qh_171{position:fixed;top:20vh;left:50%;transform:translate(-50%);background-color:#3498db;color:var(--branco);padding:10px 20px;border-radius:20px;font-weight:700;z-index:100000;box-shadow:0 4px 15px #0000004d;-webkit-box-shadow:0 4px 15px rgba(0,0,0,.3)}._exerciseTable_190m5_1{display:none}._trainingCard_190m5_4{display:flex;width:100%;justify-content:space-around;align-items:center;flex-wrap:wrap;gap:15px;margin-top:1rem;padding-bottom:1rem;border-bottom:1px solid var(--secundary-color)}._trainingCard_190m5_4 p{color:var(--branco);font-size:1rem}._trainingCard_190m5_4 button{width:25px;height:25px;color:var(--branco);border-radius:8px;border:none}@media screen and (min-width:1100px){._exerciseTable_190m5_1{display:table}}._containerPayment_1gzgd_1{display:flex;flex-direction:column;justify-content:flex-start;align-items:center;width:100vw;height:100vh;gap:2rem;padding:2rem}._containerSearch_1gzgd_11{display:flex;gap:20px;border:1px solid var(--primary-color);padding:2rem;border-radius:8px;width:90vw}._modalPayment_1gzgd_20{display:flex;justify-content:center;align-items:center;position:absolute;top:0;left:0;background-color:#00000080;width:100vw;height:100vh}._formPayment_1gzgd_32{background-color:var(--background-dark);padding:2rem;border-radius:8px;border:1px solid var(--primary-color);display:flex;flex-direction:column;gap:1rem;font-size:1.5rem}._formPayment_1gzgd_32 p{color:var(--branco)}._containerExercises_p4qzd_1{display:flex;position:absolute;top:7vh;left:0;width:100vw;min-height:93vh;background-color:var(--background-dark);flex-direction:column;padding:1rem;gap:1rem;align-items:center}._addMuscle_p4qzd_15{z-index:10000;background-color:var(--background-dark)}